I've really been struggling over the past few days. I keep having these headaches on and off again and I haven't been sleeping that much. So with the lack of sleep it's been really hard to focus during the day and muster up the energy to excersize. I have still been eating right and watching my calories and carbs. But excersize has totally taken a backseat lately. And the funny thing is that when I do get in my excersize I always feel great afterwards. But while I'm doing it, all I think about the whole time is how much I hate it!!! So what's my problem? I know that the pain I'm in while doing it will pass and then afterwards I will have that "boost" of adrenaline that makes me feel awesome. So then why do I struggle and still not want to do it everyday??? Does anyone else feel like this? I feel like I need a swift kick in my butt everyday to get me started. I set an alarm on my Blackberry today and when it goes off it's time to excersize. No excuses. I think I'm going to have to "schedule" a half hour each morning and set my reminder alarm and then a half hour at night too. Then I can't lie to myself and say I forgot or I didn't have time. The plain ugly truth is that every day is a struggle. I don't really think it's going to neccessarily get any easier. But I do hope that with time and more weight loss that I won't dread it so darn much!!!!
P.S. ~I lost a few more pounds so I am up to a total of 10 pounds lost!
Yay me! (Now I only need to loose like a hundred more and I'll be great! LOL)